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Fitness Plus

Welcome to Fitness Plus!

What makes a workout enjoyable? It’s up to you to decide. We offer the widest variety of cardio and weight machines in Rapid City, allowing all of our members to create their own individual workout programs. We are here for you. We know it's sometimes
hard to get started or keep going. Let us help! You can find a personal trainer, have an aqua- massage, take our Transitions Lifestyle classes, have a smoothie, or get an airbrush tan! It's your gym!

Fitness Plus values all of our members, whether they are professional athletes or novices just learning the ropes. We offer a variety of weights, machines and classes to meet the needs of each one of our members. Interested in joining one of our classes? All of our classes are free!
(Our instructors are pretty entertaining...especially that Carlson chick!) For an extra fee we have Martial Arts, and Belly Dancing.

Come discover the difference at Fitness Plus.

Check out our Weight loss program HERE

Weight Training:

We offer a wide variety of high quality weights and exercise systems, including both free weights and weight machines. Our weight room also includes several abdominal weight machines and benches.

Cardio Training:

Fitness Plus’s cardio training facilities are second to none. Bikes, steppers, treadmills and elliptical trainers - we have a machine to fit all your cardio needs. With over 30 machines to choose from, we guarantee that you will never have to wait.

Aerobic Classes:

Aerobics, stepping, kickboxing, yoga and spinning are only some of the aerobic classes offered at Fitness Plus. All of our aerobic instructors are highly qualified and have created unique aerobics classes available solely for our members. For additional charges there are Bellydancing and Martial Arts classes.